Classes & Workshops
What even is Somatics?
It's opening yourself to an embodied experience in your environment.
It's moving your bodyself with loving curiosity for all your senses.
It's a reminder of how to be human.
Together.
Summer Somatics
Wednesdays in July
Every Wednesday in July, join me in Ryerson Park, (Niagara-on-the-Lake) for a gifted 30-minute movement exploration. We'll move our bodies, notice what we notice, and see what happens.
Suitable for all bodies and abilities. No experience necessary, all you need is your curiosity.
12 spots.
Embodied Creativity
September 19th
Just living life is the ultimate creative process, and we are all artists of something.
In this 3-hour workshop, we'll playfully explore the relationship between language and movement, art and embodiment. Open doors to new possibilities and ways of engaging with the creative process, whether you are an activly practicing art-maker or not.
No prior art or movement experience is necessary.
All bodies welcome.
The Seasonal Body
Solstice to Solstice 2026-2027
A year-long container working with seasonal energies and earth-inspired embodiment explorations to nurture your creative process and foster self-discovery. You don't need to be an "artist" to enrol.
Five 5-hour workshops meeting one week before each Solstice and Equinox, beginning with the Winter Solstice in 2026.
