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move to become

About
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A B O U T

Embodiment is self-creation. It stretches our edges and grows our awareness, revealing more of who we are while opening us to possibilities for who we might become. 

 

My name is Nischa. I'm a therapist, educator and heart-centred non-conformist. A peaceful dissenter with a vision for a somatically-oriented world.

 

I love our planet and all the beings with whom we share it. I see humans, not diagnoses. I see lived experiences, not symptoms. I see the full compendium of what is possible in any given moment, not the limitations of past pains or the stories we tell about them. 

Offerings

Please reach out if you'd like to know more.  

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1:1 sessions

My interest and skillset for 1:1 work is in the area of post-traumatic growth. I'm passionate about helping people remember how to live with joy after times of turbulence. Whatever your curiosity, we can explore it together.

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Group classes & Workshops

Group movement and creativity events invite you into an embodied experience of self-discovery. We'll move our bodies, explore possibilities and get curious.

Image by Shane Rounce

Corporate Events

Embodiment workshops are a wonderful option for teambuilding. Participants build emotional literacy and relational skills, leaving more grounded and self-aware with an improved sense of wellbeing.

In the press

T E S T I M O N I A L S

I still can't get over how fast I saw shifts. Nischa improvised explorations right in the moment that brought things to awareness, but in a way that felt grounded and manageable. I've worked with "somatic healers" who made things worse, so her approach is a breath of fresh air. She works intuitively with the body in a way I didn't know was possible. 

G.E., Client

I'd love to hear from you

Feel free to reach out with questions or comments.
I'm happy to support your interest. 

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Niagara, ON Canada
hello@nischaphair.com

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